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SLEEP NATURALS by Planet Ayurveda:
DESCRIPTION:
INGREDIENTS:
| S. No. | Herb Used | Latin Name | Quantity |
| 1. | Ashwagandha | Withania somnifera | 100 mg |
| 2 | Tagar | Valeriana wallichi | 100 mg |
| 3. | Jatamansi | Nordostachys jatamansi | 100 mg |
| 4. | Shankhpushpi | Convolvulus pluricaulis | 75 mg |
| 5. | Brahmi | Bacopa moneri | 50 mg |
| 6. | Vacha | Acorus calamus | 50 mg |
| 7. | Sarpagandha | Rauwolfia serpentina | 25 mg |
Dosage : 1-2 Capsules twice daily, with plain water, after meals.
| Brand | Planet Ayurveda |
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