Digestive Support Guide (Constipation – Ayurvedic Perspective)

Digestive Wellness Guide (Constipation – Ayurvedic Perspective)

Category: Ayurvedic Wellness Guide

Suggested Herbal Support

✔ Abhayarishtam – 20 ml twice daily after meals with equal quantity of water
✔ Arogyavardhini Vati – 1 tablet twice daily after meals
✔ Chitrakadi Vati – 1 tablet twice daily after meals
✔ Triphala Tablet – 2 tablets at bedtime with warm water

Lifestyle Tip

✔ A 20-minute morning walk is recommended to support healthy digestion and daily routine

Note:
These are traditional Ayurvedic herbal products commonly used for digestive wellness support. Individual needs may vary.